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Result type

Anxious

High anxiety, low avoidance

You value closeness and reach for it, but often fear losing it. Silence or coolness from the other person easily sets off worry and the urge to sort things out at once.

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Anxious

This is a description of the type. Take the test to see your own profile. Take the test →

What comes easily

  • Pick up on loved ones’ moods
  • Invest in relationships
  • Are ready to talk about problems

Where it gets harder

  • Waiting for replies and uncertainty
  • Tending to imagine the worst
  • Giving up your own needs to keep the connection
What this test can’t tell you

An attachment style is neither a diagnosis nor a sentence: it changes with experience and in good relationships. The test shows where you sit on two axes right now. The statements were written by our editors after the two-dimensional model of attachment; this is not the standardised ECR questionnaire and does not replace working with a psychologist.

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